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健身

关注力量、健康与身体管理,分享健身训练、恢复、瑜伽、营养与现代运动生活方式。
9987人加入该玩家圈

游泳有点像流动的冥想 在水下必须全神贯注的 感受“吸气-闭气-吐气”的完整循环 对于前额叶的锻炼很有用

1

今天去健身了 带上amazfit Balance 3新表初体验 功能挺多的 新增hyrox训练功能 还有高尔夫功能 继续体验

6

Tiger 游泳馆。

1